Fit Foodie

Nourish. Strengthen .Commit

All the eats

You like to eat, I like to eat, but do you know how to eat to benefit your body? Click here to find some of my favorite recipes incorporating some of my favorite ingredients.

the sweat sesh

Stay up to date with my regular class schedule! I try to have a mixture of classes fit for everyone! From the seriously challenging H.I.I.T. to the social Beer and Wine Yoga.

HIRE ME!

When I say I love to talk about nutrition, fitness and just getting to a healthier place, it’s no joke. Seriously, just ask my friends…they have to listen to me when I’m not hired out to speak or run a private class. 

Hire me for your worksite wellness programs or if you just want to sponsor or host a healthful event. I’m available to speak at events on a number of healthy topics, or you can hire me to teach a fitness class. Pricing will vary by event and number of people. 

Contact Me

Have some questions? Want a private session or class? Maybe you’re interested in some programming for worksite wellness. Give me a shout or send a little note!